At PowerBody Massage and Wellness, our goal is to facilitate healing properties through the POWER of touch to help others heal and balance themselves. We also wish to help increase body awareness of clients, address issues in the body causing acute and chronic pain, reduce muscle tension, increase range of motion, exercise performance, and reduce stress and anxiety using a wide range of massage modalities to suite the need of each client. Our goal is to help maintain maintenance of the body through massage to increase function, and flexibility, as well as, educating the public on the value of therapeutic massage, as it contributes to the health and balance of our clients. We value our ability to provide a relaxing, inviting climate and culture for all individuals we service, to be a staple of education and health within the community, and to practice the art of healing through massage therapy.
Benefits of a powerbody Massage
When in pain, one might find it hard to carry out daily activities. Massage is effective in helping to relieve chronic and acute pain by relaxing tense or overworked muscles.
Emotional fatigue or muscle fatigue, massage can significantly reduce pain and fatigue, promote relaxation, help us focus, improve sleep ability leading to an increase in energy.
The increase of blood flow to stiff joints and muscles, through massage, helps realign muscle fibers and adhesions to help improve flexibility and movement.
Massage can assist with the release of oxytocin and serotonin, hormones that relax muscles and bring feelings of calmness within the brain. Relaxation can help decrease the physical affects of stress.
Massage is believed to improve blood and lymph circulation. This helps deliver oxygen and nutrients throughout the body on a cellular level, causing the body to function more efficiently , remove waste, reduce swelling, and restore cellular health.
Relaxation has the POWER to re-connect you to the higher aspects of yourself, which in turn, connects you to everyone and everything. Massage is not just a luxury, it plays a vital part, helping us maintain balance, within our daily live's.
SELF CARE IS THE BEST CARE! Become a member Today
LOCATION & HOURS
MONDAY 10AM -5PM
TUESDAY 10AM -5PM
FRIDAY 9AM-4PM SATURDAY 10AM -2PM
718 3RD STREET
GRETNA, LA 70053